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Rest & Resonate: A Sound Bath Workshop
April 11 | 5:30 pm | YogaSix
Join us at YogaSix for Rest & Resonate: A Sound Bath Workshop
Shake off the winter chill and clear the mental static. This 60-minute immersive sound journey uses crystal singing bowls and chimes to wash away tension and reset your nervous system for the season ahead.
The Benefits:
Deep Rest: Lowers stress and settles the mind.
• Energetic Reset: Clears out stagnant “winter” energy.
• Total Relaxation: A cellular “thaw” for body and soul.
What to bring: Wear your coziest layers! We provide the props, but feel free to bring a favorite blanket or eye mask.
